6 e Key Point: Serenity and Zénitude
Give yourself time to relax to the vacuum of trying and stress - physical or mental - accumulated your days!
like a freeze frame ... relax, stretch, enjoy, meditate, contemplate, observe your surroundings, hear all the noises around you and feel the feelings that invade your person.
Feeling serene and Zen is also:
Learning to relax inside and enjoy the moment - the vacuum!
Take step back from its requirements, and location of events experienced!
To plan and visualize their own dreams to come as close as possible or even reach them!
''is take things back and philosophy, to be able to feel the serenity that prevails in the Self.''
7 e Key Point: Discipline daily
is having a course of action - which is unique to you as far as possible - that drives you everyday. Positively motivates you!
Having a rigorous daily ... It's learning to organize to achieve to realize its projects and goals that you set in your diary, your notebook or computer.
In other words, it is also honor its commitments with ourselves, and furthermore with others.
''Keeping the Promise to oneself is also respected.''
You're constantly changing ... remember to adjust your daily to events of your life. But also, your environment, in your desires, your needs, your feelings, your personal achievements and your achievements.
''The elements are in motion and are connected to each other!''
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